[honeychile]

May I add one more comment?

Do you remember the episode of Seinfeld when Elaine's medical charts have her marked as "uncooperative" and she's no longer able to find a doctor?

Causing an office to spontaneously combust will similarly follow you, for the rest of your career. When you use that office as a reference, they probably won't give you a bad reference (assuming that your work was good to begin with), but they'll make it clear that they were happy to see the back of you. Trust me.