I have to agree with everyone else, my trick is drinking at LEAST 4 glasses of water before going to bed, I can drink like a fish, but drink lots of water before bed and be fine, I've done the same thing without any water, or only a little water before bed, and been sick as hell the next day..
Just to add the convo..I also crave grease the next day, usually a green chile cheeseburger, or taco bell..mmm