[sageofages]

Originally posted by cashmoney
Whole Milk.....Vitamin D is where it's at.

All milk is Vitamin D fortifide....read the label. Milk fortified with vitamin D3 contains 100 IUs per 250 ml glass. In the 1930s, rickets was a major public health problem in the United States (U.S.). A milk fortification program was implemented to combat rickets, and it nearly eliminated this disorder in the U.S.

What we are talking about is FAT content


SKIM....NOTHING BUT SKIM