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Old 01-30-2005, 12:51 PM
JennRN JennRN is offline
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Join Date: Jun 2003
Location: West ByGawd Virginia
Posts: 675
Hey! Have you tried any of the Firm videos? I know they've been discussed here before, and they're really good. They have some videos that are cardio/strength training combos, which I like. I am the same way as you, I HATE running, and I don't go to big gyms. I like to do videos at home as well. I also occasionally go to a Bikram yoga (or hot yoga) class, which is wonderful. Another suggestion is a dance class-I started a ballet class about a month ago-for fun/because I've always wanted to/great way to get in shape-and I love it! Great alternitave to going to the gym.

Hope this helps!
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