Shape is a great magazine and Self is really good too. There's a wide variety of health related items it both magazines.
aephi alumn (blush at my typo) I didn't know Splenda was in Diet Rite. Whatever it is it sure tastes good
While an ingredient like Splenda is on my mind, anyone else preffer WOW chips and such to the regular fattening ones? I like them when I treat myself to chips but my body always has 'issues' afterwards.
MoxieGrrl the Elipsis sounds sooo good. I wish we had one. I wonder if it would do anything to help ankles, which are my problem area as well as knees. I had a sprain a year ago and it acts up every now and then
And gets sore when it's going to rain too. Everyone I know hates treadmills and would rather run outside but it seems to be the best thing for me. I'm not usually tempted to change my speed bc i know other ppl are around. I go back to school Wednesday and can't wait to get a gym routine going asap.
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~to be true to ourselves, to those within and without our circle ~
[This message has been edited by ZTAMich (edited August 15, 2001).]