Quote:
Originally posted by AGDee
I have a co-worker who was only about 15 pounds overweight (and didn't really look it) and she joined our Weight Watchers at Work program. When she asked why she was joining Weight Watchers (by people who didn't think she really needed to lose weight), she said that she realized she is gaining 5 pounds a year and if she keeps that up, she'll end up quite heavy. She learned a lot about portion control and she's done really well. Most of us in the room at the time wished we'd gotten things under control when it was only 15 pounds!
Dee
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THATS EXACUTLY WHAT I WANT!!!!! I'm in the same boat as your co-worker, and I want to end the cycle before it starts. I'm looking into going with a friend, if we can find a location central to the both of us. I really don't want to go to the meetings in my hometown because I really don't want to see anyone I know (how stupid is that??!!)If not, we might just join on the internet and support each other.