Car-
the possibility of TSS is very rare and increases with absorbency. That's why you should always wear the lowest absorbency you can. I personally swear by Tampx Satin Glide regulars. VERY easy to use, hence the "satin" in the name. ha ha
Cramps. Midol makes a formula JUST for cramps--its box has the light green trim and I take double whatever the recommended dosage is.
Also, remember that the cramps can only last so long--like when they are realllly bad I focus on the thought that in an hour, no matter what, they'll be better.
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