It always helped me to write stuff down---be it on a journal, email to a friend, or actually i would write an essay or short story about my situation...and the answer would suddenly just "pop" out as I write. I also ask trusted friends/sisters/brothers for advice...that's what they're there for! and newbie is right..sometimes the answers just come during weird times--while you're shopping, eating, showering or something. Once this realization just hit me while i was in the middle of practicing a skating routine that I tripped on my toepick and fell. Now THATS called "coming down with a realization".
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