Quote:
Originally posted by HotDamnImAPhiMu
Yeah but I should've specified it's a very slow 20 min. I had 3 months off from running (broke my foot in 3 places.) So yeah. I'm not sure if it counts as cardio when the guy next to you is running 2 mph faster, not sweating, and wearing a shirt that says "ROBERTS FAMILY REUNION 1959".
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dude, think you can get that guy to send me that shirt? that would be so sweet. that was a hell of a year for reunions.
-RC
--yeah it's definitely better than nothing, you'll be amazed how quickly you build back to your previous level