Thread: 5K (3 mile) run!
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  #9  
Old 08-30-2004, 12:36 PM
Rudey Rudey is offline
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Join Date: May 2001
Location: Taking lessons at Cobra Kai Karate!
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Here is a tip then:

Try to place one foot in front of the other when you run. It's difficult at first but it helps you be more efficient and quicker.

-Rudey
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