Thread: Fitness/Routine
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Old 03-14-2001, 11:06 AM
Lil_G Lil_G is offline
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Join Date: Jan 2001
Posts: 758
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That's great, swimming is definitely one of the best physical exercises there is.
I'm thinking of joining kung fu as well, one of my bros is in it and it's incredible for the body.

My diet is very healthy, I try to eat the most heathiest foods all the time. For example, when I came back from the gym last night I had whey protein mixed with 1% milk, two bananas, and a granola bar. It's either i eat like this or give up alcohol

hey dc1, do you find you have less energy for the weights after you were on the treadmill?
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