Thread: Fitness/Routine
View Single Post
  #3  
Old 03-14-2001, 10:00 AM
dc1 dc1 is offline
GreekChat Member
 
Join Date: Apr 2000
Posts: 200
Post

Gym 3X per week..
30min cardio (usually treadmill)
1.5+hrs weights (depends on crowds)
30min cardio (again, usually treadmill)

On alternating days I mtn bike (year round bikable weather in AZ) for about 3 hrs or climb at the indoor rock gym.

In summer I swim pretty much every day. Hike on Saturdays (if I'm not biking)...

sigmagrrl - you sound like you enjoy being active like me. At 25 I have never been healthier, happier, and more rounded!!! Who says getting older sucks?

[This message has been edited by dc1 (edited March 14, 2001).]
Reply With Quote