Quote:
Originally posted by Diamond Delta
Update!
I have been more active-riding my bike, heavy house cleaning, moving furniture etc. lately-but...
I ate Fettuccini Alfred one night and the left overs the next day at lunch! THEN I ate spaghetti the next night for dinner and THEN had a check Filet sandwich for lunch the next and then Today I had a sub-sammich. I am big old tubby girl now!
I am deeply ashamed
I am going to ride my bike right now and I am starting wieght watchers tomorrow!
|
Hey!!! It is okay, just get back into the routine, it does not hurt to splurge here and there. You will be fine. Keep up the exercise, and you can eat these foods from time to time. Keep riding that bike, biking is great cardio.