|
The pills I took was a multivitamin plus iron. It gave me nausea. Could've been the aspertame in it too.
I'm a lot more sensitive to cold too, I forgot to mention that.
I'm having itching without rashes, that's why I think it is more of a internal cause.
I've been eating iron fortified cereal, but I don't think it is working. Supposedly non-meat iron does not absorb as easily, it is called "non-heme" iron I think. I'm semi-vegetarian, I will try to eat more meat and see what happens. I didn't know that red meat was almost as good as supplements.
|