|
Once you see that going to the gym is helping you that will probably motivate you. I also find that if I schedule my time at the gym during a time that I can't get lazy and flake it helps me. Also, change around what you do at the gym for excerise. I find that if I do the tread mill 5 days a week, I get very board, but if I switch it off with the stair stepper, and the bike I don't get board as fast.
|