Thread: group workout
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Old 07-20-2004, 02:48 PM
SigkapAlumWSU SigkapAlumWSU is offline
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Join Date: Sep 2001
Location: Pullman, WA
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I've heard of some chapters having a sign up sheet where they can write how many times each week they have worked out, and at the end of the week, they give out healthy awards for the people who have gone X number of times. It's kind of like an insentive program to do something that a lot of people already do, plus, when you see sisters working out, some people can get inspired.

At my chapter, we had a group of girls who would do pilates in the TV room every other day, and since everyone knew, everyone could join in. Mostly though people just go through the house and get a whole group together to go to the Rec center (A lot of times I'd end up piling 7 girls or more into my truck!) Going in a big group helps. There's nothing saying you have to work out together, but it helps to go with other people.
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