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pulled out the short shorts yesterday...
I am not where I want to be (but then again, I never am!) but I am well on my way. I pulled on a pair of short shorts this weekend and was gratified to see that my work has definitely paid off!
I still don't have much of a formal regimen though- I just try to stay active (walking instead of taking the train or elevator) and watch what I eat (no fried foods during the week, limited sweets, no soda, very little juice). I eat really well though- mostly organic, and almost vegetarian (with a little fish or chicken now and then).
I might not have the six-pack I had on the high protein diet, but my skin damn near glows and I have so much energy!
Good luck to all the exercisers!
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It may be said with rough accuracy that there are three stages in the life of a strong people. First, it is a small power, and fights small powers. Then it is a great power, and fights great powers. Then it is a great power, and fights small powers, but pretends that they are great powers, in order to rekindle the ashes of its ancient emotion and vanity.-- G.K. Chesterton
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