Quote:
Originally posted by Lady Pi Phi
One of my biggest problems is that I am an emotional eater. I eat when I'm sad, when I'm happy, and especially when I am bored.
I AM ALWAYS BORED. My job is a huge factor in my weight problem. I sit all day doing the same thing for 8 hours a day. Because I am so bored I tend to snack, and what do I snack on? Crap from the veding machine. I've been good at following the point system, but I've dipped into my flex points quite a bit and I could easily use them the up before the week is done.
Now, short of quitting my job, what can I do to keep myself from snacking frequently when I am bored at work (which is constantly)?
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READ! Or chat with other employees. Of course, I am in a small office with no vending machines (and I don't have change) so I can't really empathize. Then again, if this were my last job... then yeah, I could.
But yeah... pick up some HP fan fic and waste away 8 hours (it's what I do.)
