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I am not trying to lose weight, but I saw this thread and wanted to make an unsolicited comment...
I think that WW is good for two main reasons.
It promotes exercise, and it teaches valuable truths about food consumption. It teaches you that eating food is not bad, but good, and that it can be enjoyed as long as it is in moderation.
So to all of you out there, good luck and stick with it.
Why did that just sound like a WW ad? Oh well.
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