Thread: Exersize ball
View Single Post
  #2  
Old 07-02-2004, 11:15 PM
CardinalSM CardinalSM is offline
GreekChat Member
 
Join Date: Nov 2002
Location: Macon, GA
Posts: 428
Oh those give a great ab workout! I took a whole class last fall where we worked our Core Body on the ball. It was awesome!
Reply With Quote