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It's funny, I was browsing amazon for reviews of Fast Food Nation and Fat Land and ran across a review from one Morgan Spurlock saying it helped him put together research for a film he was doing.
Anyway, the thing I found most interesting about this is the way a lack of nutrition adversely affected his health in so many areas from mood to energy to sex drive. I don't think everyone realizes how many ways the things you eat impact your life. Other than that it's an old story, eat badly and gain weight.
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