Quote:
Originally posted by queequek
What would happen if I start eat SuperSize McD three times a day, but at the same time, I run for 10 miles everyday? 
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You would probably be just fine, in all honesty. Depending on what you ordered. It would be gross to eat every meal at the same restaurant though, that is for sure. If you were getting the important nutrients, I do not see why it would be a problem. The irony here is that a meal at any restaurant is going to be just as fat-laden, unless you specifically tailor your menu options to those that are more healthy. Do you honestly think a plate of fettucini from Olive Garden has less fat than a SUper Value meal? No, it probably has more.
Common Sense is what it takes to be healthy.