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My arms are so sore.
Did abs and back with the trainer today. HEs gone for a week so I am just doing cardio for the next week. Maybe some shoulder work.
Ate like shit today tho.
Rice Crispies in Skim Milk. Breakfast
Ham/Turkey slices and 3 taquitos. Lunch
Chicken Breast, corn and lowfat stuffing. Dinner.
I caved and had a small blizzard for desert.
I've eaten good for weeks and thought I deserved to treat myself. I'll do 5 miles at the track tomorrow.
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