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I used to be a rabid exerciser, then I backed off. I got back into the habit after Christmas and haven't broken it yet. I think 6 months is the longest I've ever kept up a consistent workout program. I hate to admit this, but to keep myself motivated I seek out flaws in my body and mentally challenge myself to get rid of them by a certain date. I also think about how great I feel after an intense 20 minute session on the elliptical machine.
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