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I have a friend who I go to class with. It is much easier to go when there is someone to go with. I do aerobics twice a week and I've started a new "lower body blast" class once a week.
Although when she doesn't go, I go by myself because I feel the difference when I don't! I feel much better when I do go to exercise.
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Alpha Phi Omega- Mu Chapter
Chicagoland Area Alumni Association
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