One of the main reasons you should drink water when you are trying to lose weight is that it keeps the elasticity of your skin. This way, when you lose weight your skin is firm and doesn't just hang there. Yuck!
I too "reward" myself for drinking my eight (or more) glasses by having some Crystal Light or natural fruit juice. I usually stick to drinks with no calories and/or no sugar. It's so weird but now that I drink so much water everything else is too sweet.
Quote:
|
I really don't need to lose any weight - I am already a size 5 and pretty happy with that.
|
Oh Puh-Lease!
LOL! I've wanted to do that for days.
I'm not mad at ya, Asia2000!
Have you tried Tae*Bo for your abs? I did Tae*bo for a while but slacked off. I did like what it did for my abs though. I wasn't "cut" or anything, but my belly was toned.
[This message has been edited by Serenity (edited February 18, 2001).]