Quote:
Originally posted by crzychx
This is totally true. Stay away from soda, sugar or sugar-free, caffeine or caffeine-free doesn't matter! Drink lots of water! Even some flavored waters can provide carbs for a snack instead of actual food!
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my favs:
crystal light (comes in raspberry ice, etc... heavenly!)
diet snapple
on occassion i have the diet rite and diet hanson's sodas. they make really good ginger ale.
I have stayed away from cokes/pepsis for a while. I only order them if there is nothing else on the menu and if i want more than water.