Quote:
Originally posted by crzychx
August 1st is my goal-the web site says I have to lose 5.5 lbs a week to get there. Maybe I should push it back a little. 5.5 lbs a week can't be healthy!
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Yeah 5.5 pounds is too much. It's better to lsoe it slowly. So even if you don't reach your goal, you'll still be losing and the slower you lose it you'll more likely keep it off.