[CatStarESP4]

Originally posted by mshoole
CatStarESP4~
I was wondering are you drinking lots of water. I know that sometimes I will have stayed the same or even I will gain if I dont drink a certain amount of water. If you arent a big water drinker than maybe you could try the flavored water, I know when I first was starting out, Flavored water really helped. Good Luck with next week.

Mshoole, I do drink my water. I live in the Phoenix area, I have to drink lots of water during the summer months. Sometimes, I don't drink enough of it. I love drinking water, though.

One question, do those flavored waters contain any sweeteners? The reason I ask is because this past October, I participated in a Race For The Cure event. I received a bottle of Kiwi Strawberry Propel water after I finished. I noticed that it was too sweet. I looked at the ingredients and there was some kind of sweetener, I don't remember which one.