Lifesaver are you wanting a PT because you don't know "what to do" to accomplish your goals or are you not a self motivator? If it's the latter then maybe a PT would be good. Some people just need someone else to monitor them and motivate them. I know at my gym the rates are pretty steep (for me at least) so I took advantage of their free program that basically sets up a program for you to do and then you do it on your own. I personally am a self starter so this worked well for me and saved me a ton of money in the long run. I'm not saying getting a trainer is a bad thing, but it can be pricey. Good luck w/ whatever you do!
|