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I went today to the meeting and we talked about Stressed=Dessert spelled backwards. Guess what for all of us that have the notion to eat when we get stressed. DONT DO IT!!! Make a plan is what we came up with. And to give more hope, I lost 6.2 lbs. All of my "extra-excersing" from soccer this past weekend came in handy...YEAH for me..Good Luck to all
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