If its fat its your fault. Simple.
There are very few medical conditions that will make you permanently fat. And . . many of them are caused by being fat.
I got fat after going through the windshield of my car, but i didn't have to let myself get like that . . . I made conscious decisions to eat and drink certain things. *shrug* We are rarely helpless.
I was looking through a medical text from the 50's where they were showing how they controlled the wight of several people with metabolic disorders.
I will say that it can be harder for some people to lose the fat. Especially if you are really far away from your goal weight and don't really know much about dieting and training.
Most dieting and training is counter-intuitive, which means that what you think is right . . . is usually wrong.
|