Quote:
Originally posted by jadis96
one of the things that helps me is the fact that I told all my friends and family that I was doing WW. They have been ultra supportive. The eat with me and even try to pick low point stuff for themselves. I even mention it at work when someone offers me something bad, normally it keeps them from tempting me anymore plus they have almost become a cheering section. My dad even picked up some snacks that are 0 points to keep around their house so if I want something I can without being bad
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My mother is doing weight watchers and so is her friend (whom I've known all my life). My mum was the one who got to me to go in the first place. People know I am on WW, but my problem is I'm the one who will make tyhe bad food choices, I don't need anyone around me to tempt me. I can do it all by myself
I just need to refocus. It's hard and I'm not doing a very good job.
I think part of my problem is I snack mroe at work because I am bored out of my mind. It's hard for me not to eat when I am bored.