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Originally posted by OleMissGlitter
Congrats! I quit through a program here at work! I've been nicotene and smoke free since February 3, 2004! I am not on the patch or drugs either. I do have some Nicorette gum I can chew if I need it but I don't use it that much! I also go see a Pharmacist Counselor once a week to talk and to see answer some questions. The program I'm in is a research program here at Ole Miss, it is free to staff and students! Anyway, congrats and congrats to me too!
Oh and I haven't gained any weight either! It's all about knowing the facts!
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Definitely congrats to you! Quitting smoking is so much harder than people want to admit!
Quote:
Originally posted by Lady Pi Phi
I don't think cold turkey is for me. I think I am going to try the gum.
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Good luck to you! I've tried both the gum & the patch once before when I tried to quit smoking a year ago. The gum was pretty gross & the patch made me sick! Make sure you only take the dose that is necessary! The smallest dose of the patch available (that I could find @ the time) was for someone who smoked 5-10 cigarettes a day! And I only smoked 3-4 tops! I was sick for days and I only wore the darn thing for 5 hours!