View Single Post
  #3  
Old 03-29-2004, 11:45 PM
valkyrie valkyrie is offline
GreekChat Member
 
Join Date: Jun 2001
Location: WWJMD?
Posts: 7,561
I'm not an expert of course, but I wonder if you should do more cardio? I usually do 60-80 minutes, four times a week and then do weight training for 60 minutes twice a week. Of course sometimes I'm a slacker and don't do that, but those are my goals.

Now if only I could stop eating cheese. I should go vegan.
__________________
A hiney bird is a bird that flies in perfectly executed, concentric circles until it eventually flies up its own behind and poof! disappears forever....
-Ken Harrelson
Reply With Quote