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Originally posted by xok85xo
i'm lactose intolerant.. sometimes i can eat certain dairy without getting sick, but i generaly err on the side of caution and always make sure i'm stocked up on ultra lactaid pills. they are fantastic.
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Same here. I'm also severely allergic to shellfish. And, although I'm not allergic to them, I can't eat nuts, coconut, raw fruits or veggies, whole wheat, or anything high in dietary fiber. My small intestine can't break them down