Quote:
Originally posted by Ideal08
I need the support of the meetings. I need to weigh in every week so I can be accountable not only to someone other than myself.
*sigh* This won't be easy, but I'm ready. I'll need y'all for support.
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Because I am a lazy bia, I didn't go to the gym not one time last week.
But let's not focus on the negatives, shall we? What did I do well? I stuck to my points as best I could. I wrote down everything I ate, shameful or not. I didn't overeat when I wanted to (emotional eating). Well, let's just get to the point...
I LOST 3.2LBS THIS WEEK!!
My goals for the coming week:
MORE fruits and veggies
MUCH MORE WATER
EXERCISE at least three times this week
Have a good week, y'all!!
