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HC be sure to let me know how the Pilates is working for you
HC I still dont believe that there's any great benefit in it- mentally a great deal more can be drawn from yoga practices, and physically weight training is more effective and efficient
HC if it's exercise that you enjoy and will do though, that is what matters
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It may be said with rough accuracy that there are three stages in the life of a strong people. First, it is a small power, and fights small powers. Then it is a great power, and fights great powers. Then it is a great power, and fights small powers, but pretends that they are great powers, in order to rekindle the ashes of its ancient emotion and vanity.-- G.K. Chesterton
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