Quote:
Originally posted by Love_Spell_6
I take GNC Women's Ultra Mega Multivitamin and flax seed oil. I try to take 2 multivitamins a day. I take them because of the benefits I've heard about both. Flax seed oil has many benefits..such as helping with dry scalp/eczema, brain functions, and helping you to get the "good fats" if you're not eating them in your diet.
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Yes indeed, flaxoil helped so much w/ my dry skin that I could skip out on the lotion once in a while. I stopped taking it because it is so unstable. I may start taking flaxseeds which is a lot fresher.