Where are all my weight lost partners???
I'm in my 3rd week of SouthBeach and have done pretty well. Still drinking a boat load of water. No major cravings, but when I do want something sweet I just eat a sugar free jello. I've started back introducing bread--the multigrain kind--slowly, don't want to sabatog things for me. I am getting tired of salads, which is what I have almost every day for lunch, although I did find a no sugar added Ranch dressing that is pretty good. I did cheat on Sunday though. I had pizza. The first 2 slices I just ate the toppings, but the last one I ate it crust and all!!
Several coworkers have asked me if I was losing weight and all I could do was
Now if I would only exercise on a consistent basis I would be o.k..... By the time I get home at night (usually about 10 or 11) I don't feel like doing anything!