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has anyone tried this??
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01-28-2004, 08:50 PM
madmax
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Join Date: Aug 2001
Posts: 1,373
The water alone will do the same thing. A 12 oz Coke has about 150 calories. If you substitute water for softdrinks you could decrease your calorie intake by 300 per day which works out to 2100 per week and 12600 in 6 weeks.
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