Quote:
Originally posted by lovelyivy84
go 'head Eclipse!
You sound like you're doing great!
I'm going to pick up the South Beach book tomorrow- it sounds really interesting, I want to read up on it.
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Thanks!
Check out their website at ww.southbeachdiet.com first. It gives you the basics, although I've found the book to be very helpful. There are recipes in the back. I've tried a few and some of them are actually quite good.