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OK well I've been on it for 2 weeks...and as I expected alcohol has been a problem. When I went out last weekend I drank mostly rum and diet cokes which is better than beer, but alcohol is forbidden when you're on induction. I had a few beers while watching basketball a few days ago. So it's pretty safe to assume I'm not in ketosis. I need to get some of those strips so I can tell. I've been doing well with the food though. I just need to get some self control and not drink if I go out.
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"I have never made but one prayer to God, a very short one: 'O, Lord, make my enemies ridiculous.' And God granted it." - Voltaire
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