Whatever. As long as you are lean enough you can pick the abs you want. . limited by your gentics.
Good diet guidelines.
http://low-carb.org/lylemcd/cyclic2.htm
Quote:
Originally posted by Rudey
There is a difference between cross country runner abs, abs that look muscular, and then roid abs which are ridiculous. I'd like the middle one.
-Rudey
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