Quote:
Originally posted by James
To tell you the truth, you can just do crunches and leg lifts and get a nice looking stomache if . . .
Well. Stomache is all about body fat. Anorexics and the proverbial starvinh Ethiopian have shredded abs because their body fat is so low.
So don't kill yourselves on stomaches until you are lean enough to actually see the muscle.
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There is a difference between cross country runner abs, abs that look muscular, and then roid abs which are ridiculous. I'd like the middle one.
-Rudey