01-15-2004, 02:45 PM
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GreekChat Member
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Join Date: Aug 2003
Location: In the Happy Home, with trees and flowers and chirping birds and basket weavers that sit and smile and twiddle their thumbs and toes!
Posts: 723
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Re: Re: Re: Re: Obesity...
Quote:
Originally posted by rainbowbrightCS
actually we (humans) were not ment to eat just three meals a day, we were made to "graze" all day. So a slight snack and then eat as you work and then a slight lunch eat as you work and then dinner then bed. MY sister does this, and has a super fast metabolism (eating just 3 or 2 meal will actually slow your metabolism) and is super fit with a 8 pack and is like a size 6.
But people need to keep their meals and "snacks" small.
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you are correct...
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