Quote:
Originally posted by ZTAngel
True. But we were also not meant to be sedentary all day. Humans were meant to move around (hunting, collecting firewood, etc.). While we were meant to graze all day, we were also meant to burn it off through physical activity.
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Also true, that is why I said snack as you work.
Most people do not get enogh exercise they need, nor the right vitamins/minerals...
MSN Encarta Standard obesity:state of being unhealthily overweight: a condition in which somebody’s weight is more than 20 percent higher than is recommended for that person’s height
We need to keep this in mind, people are confusing fat and obese.