|
This thread is so great for me because I feel like such a freak for being scared. I used to fly all the time without a problem, but now I cannot get on a plane. This started before 9-11 too. It's annoying because I have to drive or take a train to go everywhere, and I'm skipping a trip to CA this summer because it's too far for the train, and I just can't get myself onto a plane. It's nice to know that I'm not the only one afraid. If I get the courage, I'm going to start dealing with this soon. My doctor suggested going to relaxation courses so I can control my fears leading up to the flight, and then just taking valium the night before and during the flight. Has anyone taken valium before to relax them?
|