Good job Honeykiss!!
I gave up on Atkins a long time ago. But this is what I'm doing that you all might find interesting. The entire month of January, I'm fasting for spiritual growth and purification. The fast entails:
When I wake up, I drink water with fresh squeezed lemon in it (no sugar). This is suppose to detox your body and make you regular. Not to be nasty, but a lot of us need to be detoxed.
Eat only fruit until noon
Afterwards, eat sensibly
The only thing I'm drinking is water (no pop, juice, tea, etc.)
NO beef or pork
Excercise 3-4 days a week
What do you think?
Keep us posted, Honeykiss, and good luck!
