Quote:
Originally posted by Prissfit1908
Soror LovelyIvy,
I like yoga as well. If you get the Oxygen channel, I would recommend you try the 6:00 a.m. yoga show M-F. But if you're a purist, never mind. The host is entertaining and the music is grooving, which can be distracting to me and my poses  depending on the mood I'm in. It does, however, make doing yoga at 6:00 a.m. a little easier sometimes.
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Yay!!!! i'm glad I'm not the only one who does this. I would not recommend this to someone who has never done yoga at a studio b4. The first couple classes it really helps to have a real live instrustor help you with your form. But, on days when the alarm goes off and I need a quick workout to jump start the day, this fits the bill. I have some tapes as well, but after a while you start to remember what's on them. Inhale's [name of the oxygen yoga show] instructor at least mixes up the poses so it doesn't get boring. Be warned, there are a fair number of push ups in most of his classes, and you may be feeling it the next day!
